
Fat for Fuel (Russian)
142.00SEK
- Tags : , Russian, Russia, Djozef Merkola
Shelf
C52 Form
Hardback Name
Клетка на диете Language (of Original Text)
English Pages
398 Date of Publication
20200101 Description (ENG)
Fat for Fuel by Joseph Mercola is a guide to understanding how the body's metabolism works and how to optimize it through a high-fat, low-carb diet. Mercola argues that this approach can improve energy levels, mental clarity, and overall health while reducing the risk of chronic diseases. He provides scientific evidence and practical tips for making the transition to a fat-based metabolism, including meal plans and recipes. This book is a valuable resource for anyone interested in improving their health through nutrition. Quantity
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